Today, I ran a mile in 9 min and 11 seconds.
Maybe it was my body wanting to burn off the ice cream I ate for lunch.
Maybe I was rushing to get out of the heat.
Maybe my dog pulled harder than usual.
Maybe it was built up stress and anxiety longing to be released.
Maybe my gps/running app is broken.
I know a lot of you don't think that's very fast, but when my previous PR was 10:30, that's BOOKING it for me.
All I know is---it's probably not going to happen again anytime soon.